Body Fat: 32%
Day 2 wasn't quite as easy as Day 1, but I steadfastly resisted any temptation to cheat. My menu today was essentially identical to Day 1, I'm going to have to switch it up tomorrow - there are only so many chicken salads one man can eat and retain his sanity. Maybe I'll take a cue from this rooster - I wonder if it counts as "lean meat".You've probably noticed some rather significant variation in the numbers I've been posting. I'm starting to think that measuring body fat is not an exact science. Even for high-tech looking scales that pass electricity through your feet. I've been weighing myself in the evenings but from now on its gonna be what I do as soon as I get out of the shower in the morning. Apparently consistency is important in order to get proper results. Its also possible that, as a friend said today, "the stupid thing doesn't work".
3 comments:
Get some fish. You live in a coastal city. Sandwiches? I thought you said that you weren't allowed bread . . .
My mistake, when I said "sandwiches" I meant "salads".
I cant even count the number of times Ive mistaken sandwiches for salads. Common mistake. The good people at Wendy's dont seem to mind.
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